Displaying 121 - 150 of 235 in total
Matt Davies- Protect Your Mental Wellness
Protect Your Mental WellnessIn this episode, Matt Davies will be our guest. Matt is a Certified Breathwork instructor and is one of the ambassadors for Brotectors. He ...
Gary Allman- Lose Weight By Sleeping Better
Martin and Gary discussed sleeping in this episode. Gary helps high-performing entrepreneurs avoid burnout and is a sleep and health coach for business owners. He will...
What is Time Restricted Eating?
Martin will be doing a solo episode for this one and discussing the restricted eating window. If you intend to practice time-restricted eating, this episode will be be...
Pete Evans- Stay True To Yourself
We have Pete Evans as our guest on this episode. For the past ten years, he has presented television programs in Australia. In 2012, his series My Kitchen Rules drew a...
Andrew Bond- Get Your Priorities Straight
Our guest for this episode is Andrew Bond. He is a Nutrition & Lifestyle Coach and a personal trainer in New York City. Andrew’s sessions, programs, and dietary adjust...
Helena Sly- Optimising Your Lifestyle & Mindset
Our guest for this episode is Helena Sly from Sydney, New South Wales, Australia. She is an Online Health & Fitness Coach at Helena Sly Health & Fitness. She is a seri...
Robb Wolf- Optimising Physique & Performance
I interviewed Robb Wolf. Rob is a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transfo...
Stuart Cooke- How To Finish This Year Looking And Feeling Incredible
I caught up with my friend Stuart Cooke who is the CEO of 180 Nutrition. We discussed the fundamentals of nutrition for fat loss and overall health & how to finish thi...
Optimising Your Sleep To Help You Look, Feel & Perform Better
I'm sharing a live client group coaching call where we discuss:- How to optimise your sleep to improve the way your body looks- Top sleep hacks for better performance ...
Vinny Gough- Mental Health Is Wealth
I touched base with my friend and ex world champion bodybuilder- Vinny Gough. Vinny talks about how he overcame his struggle with addictions, the dark side to the body...
Ben Heron- Achieve Bigger Things For Yourself
I catch up with my friend who is the owner of the Level Up Academy. Ben is a world class coach who helps Men get to The Next Level with their Physique, Performance and...
Elle Russ- Confident As F**k
Elle Russ is the best-selling author of two books: Confident As Fu*k and The Paleo Thyroid Solution. Elle is an elite coach, TV-Film writer, and the host of Mark Sisso...
Adam Schafer- How Eating More Can Give You The Body You Desire
@Mindpumpadam is a co-host on the world's leading health & fitness podcast- Mindpump. This episode was a live webinar that Adam hosted for my clients. In this intervie...
Mark Strathern- Master Your Mindset
Mark Strathern is an online coach who helps people who struggle to put themselves first achieve peak physical condition, mental and emotional stability, to reach their...
Dr Shawn Baker- The Carnivore Diet
Shawn Baker is a doctor, an athlete, a father, a proponent of the carnivore diet and the following: - Orthopedic Surgeon- Athlete – World Record Holder- CEO at Revero-...
Ash Dykes- Mission possible
Ash Dykes is an explorer, extreme athlete, motivational speaker and 3x World First Record Holder.Ash recently head-lined global news by becoming the first person to hi...
Is stress making you fat and sick?
I talk about the impact modern day stress has on our mind and body. I also share scientifically proven methods to help stop mindless eating, stress management, the lin...
Preventing muscle wastage during COVID-19
I have been getting lots of messages from my audience on how to prevent muscle wastage during COVID-19. No gym, no problem. Throughout the course of this episode I sha...
Staying lean and healthy during self isolation
I am joined by good friend and fitness expert- Andrew Bond. We give you some key tips to help you stay shape physically and mentally during self isolation. DURING THIS...
Kane Silver- Optimising your body
I catch up with my friend- Kane Silver. Kane is a world class dancer and he has worked with the likes of Nicole Sherzinger, Justin Bieber, Kylie Minogue and Jason Deru...
Weight training vs cardio for fat loss and overall health
I explain the difference between weight training and cardiovascular training when it comes to fat loss, developing metabolism, mental health, longevity and more. Get ...
6 ways to create a healthier relationship with food
I discuss the most effective ways to create a healthier relationship with food. Whether your goal is overall health, building muscle, losing fat or all of the above, t...
Dr Nirala Jacobi- Optimising your gut health
Dr Jacobi is a naturopathic physician and also a gut health expert with over 20 years experience within the realm of gut health and digestive disorders. Nirala is also...
How eating more could give you the body you desire
I join forces with 180 Nutrition CEO- Stuart Cooke. I have now collaborated with 180 Nutrition and Stu wanted to interview me on the 180 Nutrition podcast- The Health ...
Jamie Alderton- Turning your hardship into happiness
I was fortunate enough to have Jamie Alderton on the show for the second time. Jamie Alderton is a best-selling author and social media expert who helps thousands of p...
Adam Schafer- Build your body and your business
I am joined by Adam Schafer who is a co host on one of the world's leading health and fitness podcast'- Mind Pump. Not only has Adam trained over a thousand people as ...
10 tips to help you lose body fat
Andrew Bond and I share with you our top 10 tips for losing body fat. DURING THIS EPISODE WE TALK ABOUT: The fundamentals for reaching your goal of fat loss and optim...
Resistance training for fat loss, mental health and longevity
A solo podcast episode where I break down the main reasons why resistance training is the best form of exercise in terms of your mental health, longevity and building ...
James Swanwick- Quitting alcohol, and how to sleep better
I had my followers on instagram vote for a specific topic to talk about and they choose sleep. I had James Swanwick on my show last April and he is a sleep expert. Thi...
Sal Di Stefano- Optimising your mind and body
Sal Di Stefano is a Co Host’ on one of the worlds leading health & fitness podcast’- Mind Pump Media. Sal has racked up over 20 years of experience within the fitness ...