Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
Why Lower Belly Fat Is Always The Last To Go (And How To Fix It)
Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Apply for 1:1 Coaching:https://form.typeform.com/to/LpyFFT85Lower belly fat is usually the last place...
I Trained 3x Per Week... And Got Leaner
FREE SUMMER SHRED BLUEPRINT: 👇🏼https://tinyurl.com/summershredblueprintIn this episode, Martin breaks down why more training is not always better for fat loss, recover...