Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
Dr. Ted Naiman: The #1 Fat Loss Mistake I See Every Day
Free Metabolic Assessment: 👇🏼 https://martin-gusoogsu.scoreapp.com/ How My 1:1 Coaching Works (Watch First): 👇🏼 https://youtu.be/R0bFAoBgaFo?si=l0Nhp1uYGm7BaUWG Appl...
Do This To Lose Visceral Belly Fat (And Keep It Off)
Free Metabolic Assessment: 👇🏼 https://martin-gusoogsu.scoreapp.com/ Description: My DEXA scan came back at 12.3% body fat, with visceral fat at 36 cm². That's elite, a...