Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
Stop Training For Muscle Mass (Do THIS To Get Jacked)
Free Live Workshop: The 5 Lever Strategy for Men 40–60: 👇🏼 Register Here Description: In this episode, strength icon and biomechanics expert Chris Duffin breaks down w...
Why Restricting Food Is Keeping You Fat (What I Did Instead)
Free Live Workshop: The 5 Lever Strategy for Men 40–60: 👇🏼 Register Here Join My Newsletter and get a Free Training and Nutrition plan. https://mailchi.mp/1fe353b57501...