Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
Why You Can't Make Yourself Eat Enough To Build Muscle
Free Metabolic Assessment: https://martin-gusoogsu.scoreapp.com/ Free Live Workshop: https://www.optimiseyourbody.com/free-workshop Ready to work with Martin 1:1? Appl...
Why Willpower Won’t Get You In Shape (Do This Instead)
Free Live Workshop: Register Free: https://www.optimiseyourbody.com/free-workshop Book your Free Metabolic Assessment call with Martin: https://calendly.com/optimisey...