Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
Why You're Gaining Fat Instead of Muscle (Fix This)
Free Metabolic Assessment: 👇🏼 https://martin-gusoogsu.scoreapp.com/ Register For My Free Workshop for Men 40-60: https://form.jotform.com/260961346177867 Apply to Wor...
Why Your All or Nothing Mindset Is Killing Your Health
In this episode I sit down with mental health consultant and mind coach Anthony Hartcher to talk about the all or nothing mindset and why it's quietly wrecking so many...