Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
The Truth About Fat Loss & Staying Lean Year-Round (And How I Wasted Years Doing It Wrong)
Want A Chance To Win 3 Months of Free Coaching? Join The OYB Scholarship Competition:👇🏼https://form.typeform.com/to/FkMoIU0NDiscover how over-restricting carbs and obs...
Why I Stopped Searching For The Best Fat Loss Diet (And What Actually Works)
Don't miss the chance to win a 3-month coaching scholarship in celebration of the OYB transformation program's 6th anniversary! Apply Below:👇🏼https://form.typeform.com...