Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
Dr. Shawn Baker- Carnivore Diet Blueprint
Get Your Free Metabolic Assessment:https://form.jotform.com/242088200199052Join us for an exciting episode of Optimise Your Body with special guest Dr. Shawn Baker! In...
Fat Loss And Muscle Gain Mastery {Body Transformation Masterclass With Martin Silva}
In this podcast episode, Martin discusses the challenges of simultaneously building muscle and losing fat. The key insights are: - It's not possible to "turn fat into ...